Resources

for a better pregnancy, birth, & postpartum

Instagram:

@downtobirthshow

@bodyreadymethod

@the_midwife_doctor

@builttobirth

@mamanatural

@christianhypnobirthing

@amidwifenation

@beautifulonemidwifery

Books:

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Ina May's Guide to Childbirth

The Womanly Art of Breastfeeding

The Wonder Weeks

The Happiest Baby on the Block

Documentaries:

Why Not Home?

The Business of Being Born

Websites:

firstdroplets.com

evidencebasedbirth.com

sarawickham.com

RVA Resources:

Chiropractors:

Renew- Dr. Cara & Dr. Mariela

RVA Chiropractic and Wellness- Dr. Lisa

Atlee Chiropractic- Dr. Anna & Dr. Catherine

Holland Family Chiropractic

Pelvic Floor PT:

RVA Holistic PT

Progress PT- Robin Lowry

PT Specialists VA- Dr. Kira Clapp

Pediatric Dentists:

Virginia Family Dentistry- Dr. Ethan Puryear

Bitty Bites

Pedatricians: (all recommendations open to delayed/declined vaccines)

RVA Baby- Dr. West (concierge care in your home!)

Commonwealth Peds